Irritable bowel syndrome

Irritable bowel syndrome, also known as PDS, is a chronic disorder of the digestive system that interferes with the functioning of the colon. It is not dangerous, but can cause a lot of discomfort and impact on daily life.

Symptoms

The symptoms below may occur:

  • Abdominal pain or cramps, often in combination with bowel movement problems
  • Alternating bowel movements (diarrhea and/or constipation)
  • Feeling of bloating or flatulence
  • Feeling of incomplete bowel movements

Cause

The exact cause of PDS is not known, but the following factors seem to play a role:

  • Hypersensitivity of the intestinal wall
  • Stress and emotional strain
  • Impaired communication between brain and intestines
  • Foods that stimulate the intestines, such as fat, alcohol or coffee

Irritable bowel syndrome is usually not caused by structural abnormalities or inflammation. This distinguishes it from other intestinal diseases.

Diagnosis

A diagnosis is usually made based on your symptoms and by ruling out other intestinal disorders.

A blood test, stool test and imaging such as an ultrasound can help make the diagnosis.

Treatment

Because PDS varies from person to person, each treatment is tailored to the specific symptoms. Possible treatments may include:

  • Dietary advice: A diet with more fiber can reduce constipation. It's best to avoid foods that trigger symptoms, such as lactose or gluten. A dietician can help you create a personalized nutrition plan.
  • Stress management: Relaxation techniques or psychological support can reduce stress-related symptoms.
  • Medication: You may be given medication for diarrhea or constipation, or to regulate bowel function. Pain relief may also be needed.
  • Lifestyle: Regular exercise promotes bowel function. Drink plenty of water to keep bowel movements smooth.